Choosing whole foods (minus gluten-grains) is always the best way to eat gluten-free. Gluten-free labels can be tricky, but progress is being made. More about this below *not all versions of the keto diet are gluten-free. If purchasing products labeled “keto,” please read labels. Rel...
A grain that needs to be checked is Oat. Oats are naturally gluten-free, but they can often be contaminated by other gluten-containing grains during the harvesting, storage or production process so always double-check. What foods are gluten-free? On the gluten-free diet, you can eat any n...
People with celiac disease can now have confidence in the meaning of a "gluten-free" label on foods. The Food and Drug Administration (FDA) has issued a final rule that defines what characteristics a food has to have to bear a label that proclaims it "g
Your FREE Gluten-Free Holiday Guide is Here! I’ve spent the past 24 years hosting gluten-free holidays without missing any holiday deliciousness. I created a free holiday handbook to share what I’ve learned, from the GF crackers and helpful ingredients worth buying to the GF recipes that m...
What Foods Can I Eat on the SlimFast Diet? SlimFast meal replacement products, such as shakes, smoothies and bars SlimFast snacks The SlimFast diet doesn’t eliminate or restrict any specific food or food groups, but you are required to consume two of their branded meal replacement products eve...
When you are in need of a gluten-free diet, it’s important to understand the general food groups where you can find gluten-free foods. Here’s a general list of common food groups that have no gluten or risk of gluten contamination. ...
What are the gluten free options, please? We would like to eat here only if one of our family members has something for her to eat. Thank you over a year ago Answer 1 answer CovertA -1 Votes It's fast food trash over a year ago Add your answer Verification: Answer Postin...
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Cross-contamination occurs when gluten-free foods come into contact with foods that contain gluten. It can happen during the manufacturing process, for example, if the same equipment is used to make a variety of products. Some food labels include a “may contain” statement if this is the cas...
peppermint, are gluten free, and you can also get the sugar free ones, which make them a not so unhealthy candy choice. Last October, for the first time in my life, I gave out all gluten free Halloween candy. I did this after learning just how many people do have issues with gluten...