We need some cholesterol; we wouldn't be able to live without it. Instead of banning cholesterol from our diets entirely,maintaining heart healthis about finding a healthy balance. But cholesterol can be confusing — which is why we've put together the ultimate guide to help you better unders...
Family history of high cholesterol. Familial hypercholesterolemia (rare; about 1 in 1 million people). Older age. Being male. High cholesterol can be genetic, but it usually has environmental or controllable factors, too. They could include: ...
By itself, cholesterol is not a bad thing. A waxy substance, cholesterol is present in all cells. It helps your body digest foods, create hormones, and manufacture vitamin D.
Findings of a study reported in `Annals of Internal Medicine,' November 1, 1994 on ratio of total cholesterol to HDL; Findings of a study reported in the `Journal of the American Medical Association' on apparent lack of risk of high cholesterol for...
eat. We all know that elevated blood cholesterol levels are not good for your health, but the right levels of cholesterol actually play a vital role in maintaining cell membranes and synthesizing hormones. The Centers for Disease Control reports that one-third of adults have high cholesterol ...
eat. We all know that elevated blood cholesterol levels are not good for your health, but the right levels of cholesterol actually play a vital role in maintaining cell membranes and synthesizing hormones. The Centers for Disease Control reports that one-third of adults have high cholesterol ...
Instead, a blood test can let you know whether you have high cholesterol. Most healthy adults should get cholesterol tested once every 4 to 6 years. Your doctor may suggest more frequent testing based on your own health conditions and risk factors. 2. Risk of heart attacks increases. Heart ...
eat. We all know that elevated blood cholesterol levels are not good for your health, but the right levels of cholesterol actually play a vital role in maintaining cell membranes and synthesizing hormones. The Centers for Disease Control reports that one-third of adults have high cholesterol ...
We have been told to reduce our cholesterol, saturated-fat intake, and to take lipid-lowering medications. Unfortunately, these recommendations have been shown to actually increase the risk of premature death, strokes, heart attacks, depression, suicide, senile dementia, and congestive heart failure....
High levels of triglycerides also cause plaque buildup. This can increase your risk for a heart attack or stroke. If your triglyceride level is high, your LDL cholesterol level may also be high. The level should be less than 150 mg/dL....