A. foods with a lot of fat B. foods with a little fat C. foods without fat D. foods with sugar 相关知识点: 试题来源: 解析 B。我们应该选择低脂肪的食物,低脂肪食物是指含有少量脂肪的食物,选项 B 正确。选项 A 是含有很多脂肪的食物;选项 C 是不含脂肪的食物;选项 D 是含有糖的食物。反馈...
The fat and fiber content of foods: What Americans know - Cremer, Kessler - 1992Cremer, S. A. and Kessler, L. G. (1992). The fat and fiber content of foods: what Americans know. Journal of Nutrition Education 24: 149- 152.
Make easy-to-eat meals.Foods that don’t require lengthy preparation and that can be popped into the microwave in individual serving sizes can help you eat small meals with a wide variety of nutrients. Some easy meals include frozen diet meals that often have low-fat content. Other easy mea...
Inflammation diets have been trendy for a long time. But new research is revealing exactly how your diet can affect the gut microbiome—and ultimately ward off chronic disease.
It has more healthy fat Question 12/14 What's a good sign a food has lots of nutrients? Deep color Weighs a lot Is raw, not cooked Question 13/14 Super foods are usually lower in calories than other foods. True False Question 14/14 What should we all eat more of? Sodium Fiber Prot...
Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.
Clear Liquid Diet Foods What can you have on a clear liquid diet? You must try to meet your fluid and energy requirements while keeping to the requirements prescribed based on your condition or upcoming procedure. Some permitted liquids include: ...
I know I have. Convenience is an important reason for making healthy choices, so taking five minutes to prepare fresh foods for snacking can be helpful. Take a quick walk 5 . And a newer research has found that even a little walking helps. So just one five-minute walk around your ...
Keep track of carbohydrates (sugar and starchy foods). Your child's blood sugar level can get too high if he or she eats too many carbohydrates. His or her dietitian will help you plan meals and snacks that have the right amount of carbohydrates. You may be taught the plate method. ...
Food makers once used artificial trans fats to enhance the flavor, texture, and shelf life of processed foods. You might have seen those trans fats listed as "partially hydrogenated oils." What to Check Check the Nutrition Facts label and the ingredient list. If theNutritionFacts label says th...