have other health problems, have setbacks or other tragedies, or have bad life situations. On the contrary, clinical depression is always abnormal and always requires attention from a medical or mental health professional. The good news is that depression can be diagnosed and treated effectively in...
Can you shrink your stomach? While it's not possible to shrink your stomach, it is possible to change how your stomach adjusts to hunger and feelings of fullness. Researchers have found that over time, you can become accustomed to feeling fuller with smaller amounts of food. Does peanut bu...
Unfortunately, there’s no easy blood test that can determine if you have depression, though that would make diagnosis a lot easier. (Get on it, science!) The DSM-5 helps clinicians make that call with a targeted list of common symptoms. To be diagnosed with MDD, patients must experience ...
When to step on your bathroom scales Diet plans High fibre diet Keto diet Mediterranean diet Low-carb diets Diet plans for men DASH diet Flexitarian diet Weight gain How to gain weight healthily Protein sources for vegans Protein shakes for weight gain Protein myths debunked High protein foods Hi...
What Is the Difference between Leucine and Isoleucine? What Is L-Isoleucine? What Is the Connection between Amino Acids and Protein? What is the Connection Between 5-HTP and Tryptophan? What are Muscle Building Foods? Discussion Comments
However, our body doesn't produce tryptophan naturally; we have to get it from external sources. While tryptophan can be found in foods, an easier method of consumption is tryptophan supplements. Fortunately, the Zamnesia Healthshop carries top-quality L-tryptophan supplements you can purchase ...
L-tryptophan serves as a critical building block of molecules required for proper brain and nervous system function. After digesting foods that contain the amino acid, the body converts L-tryptophan into 5-HTP (5-hydroxytryptophan). 5-HTP serves as a precursor to numerous key molecules, includin...
5 HTP with cofactors (ie Serene by Neuroscience) is a precursor for Serotonin. Our family has had complete success in treating serotonin deficiency with this precursor. The Health Board, in your inbox Our latest articles, guides, and more, delivered daily. ...
Foods That Can Trigger Anxiety If you have anxiety, it is incredibly important to look at your diet. Inflammatory foods may increase inflammation, pain, and the risk of health issues. They may also trigger anxiety(19,20). Sugar and Processed Foods ...
i am a massage therapist and have noticed that myofascial massage works really well on her for the neck pain and reliving the need to tic as much. i wonder if maybe she has allergies to some foods or something in the food. i plan on trying organic to see if that helps as well. i ...