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Most gas and bloating aren’t concerning but there are times when they are a symptom of a more severe health issue. If you’re not sure what’s causing the gas and bloating, your doctor might suggest an eliminationdiet. You will stop eating certain foods to see if your symptoms get bett...
Foods that cause your body to release histamine can increase mucus production. However, this often only affects people who have histamine sensitivity or intolerance, which is likely to be the result of enzyme deficits in the gut. Foods high in histamines include: Some types of fish, such as ...
The following may trigger hiccups:hot or spicy food that irritates the phrenic nerve, which is near the esophagus.gas in the stomach that presses against the
However, with the economic development and the improvement of people's living standards,my hometown has taken on a brand new look. First of all, compared to limited choices on daily diets ten years ago, more and more nutritious foods have...
Keep a record. Write down what you eat and drink and how often you pass gas each day. Eat slowly and chew your food well. This will help you swallow less air. Foods such as meat, poultry, fish, and eggs do not cause gas. Avoid processed or salty foods. Avoid foods that you know...
Foods and drinks that cause gas It is probably clear to you that eating certain food can upset your stomach and cause bloating. A big culprit is cruciferous veggies like cauliflower and broccoli. In addition, some people have digestive issues when they eat a lot of carbohydrates, such as past...
Beans—along with lentils, soybeans, andpeas—are known as gas-causing foods. Although they contain more than enough protein, they also contain sugars and fibers your body can't absorb. This lack of absorption leads to gas and bloating.4 ...
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