百度试题 结果1 题目What kinds of food contain “good fats〞? A. Red meat and dairy foods. B. Nuts and animal oils. C. Nuts and plant oils. 相关知识点: 试题来源: 解析 C 反馈 收藏
Unsaturated fats – monounsaturated and polyunsaturated fats – are generally referred to healthy fats. These types of fats are mainly found in plant foods, such as avocados,nuts, seeds and vegetable oils. Unsaturated fats are also found infatty fishlike salmon. As with most foods though...
Food makers once used artificial trans fats to enhance the flavor, texture, and shelf life of processed foods. You might have seen those trans fats listed as "partially hydrogenated oils." What to Check Check the Nutrition Facts label and the ingredient list. If theNutritionFacts label says th...
About 70 million Americans are trying to loss weight. That is almost 1 out of every 3 people in the United States. Some people go on ideas. This means they eat less certain foods, especially fats and sugars. Other people exercise with especial equipment, take diet pills, or even have sur...
Pre-workout supplements can help you work out longer and harder. Here, we explain how to take it and what ingredients to look for.
Omega-3 and omega-6 fatty acids are polyunsaturated fats, which are known to improve heart health. Because these fats cannot be produced by the body, they must be included in a balanced diet. Therefore, they are considered essential fatty acids. Foods rich in these essential fatty acids inclu...
There are both healthy fats and unhealthy fats in foods. Ask your healthcare provider for more information about different types of fat and the total amount of fat you should have. Carbohydrate is the main source of energy your body uses during exercise. The amount you need depends on your ...
The first and very important are diet and exercise. Fatty foods especially those high in caloric content should be avoided. Sweets and salty foods, which do not only contribute to hypertension but to production of visceral fats, should be avoided as well. A good exercise with the right ...
About 160 years ago, Louis Pasteur developed the pasteurization process while he was tasked with finding practical solutions for problems such as keeping harmful bacteria at bay in different foods. The dairy industry’s commitment to assuring safe products has a long history that dates to 1924 with...
Milk for your bones, carrots for your eyes—but what about your brain? Here are the foods that experts say are key for growth and development.