Some factors that may reduce or block its absorption include: Conditions such asceliac disease, chronic pancreatitis, Crohn's disease, and cystic fibrosis. These can all affect the intestines, preventing them from absorbing vitamin D found in food. BMI (body mass index) higher than 30. What he...
SIBO has been shown to negatively affect both the structure and function of the small bowel. It may significantly interfere with digestion of food and absorption of nutrients, primarily by damaging the cells lining the small bowel (the mucosa). Additionally, this damage to the small bowel mucosa...
So it made me wonder if any new fat/fatty food item should be introduced slowly. Macadamia nuts are very low in oxalates/phytates but do you feel that its fine to consume 50 of them in a day? Nicholas Norwitz 4 years ago # Reply It's not an exact science but I always think it...
It is of course black cumin seeds crushed. Mainly known as Nigella Sativa, but the active component that is garnering the most attention is the thymoquinone (TQ) it contains. This has been studied as a therapeutic agent in just about everything. However, I found no specific articles for Fi...
It could also be that you’re not getting enough vitamin B, particularly vitamin B12. Even if you’re just slightly low, your muscles and nerves can suffer. Food sources include fish, poultry, meat, eggs, and dairy. Keep in mind that you’re more likely to be deficient if you’re a...
And there’s more…kelp also contains agar which is used to set icecreams etc, as well as Vit A, B5, B12 and C. What’s not to like? Bull kelp is calledDurvillea potatorum– getting its name “potable” from the way the first Tasmanians carried water in containers made from dried...
The food and beverages you consume, the fuel your body uses to fight disease, is critical to your overall wellbeing. Some foods are worse for you than others and are increasing your risk of many conditions and diseases. While cancer is one of the worst, regularly eating the cancer causing...