Mary Hanbury
Really, no matter what state you live in or even if there are not many advertised gluten-free restaurants near you, you can find places to eat out. Here's what you do. First, simply think of a restaurant you would like to eat at. Second, go on their website to read up on their...
Whether you are consuming a high raw diet or a fast food diet, it can be very beneficial to a health promoting lifestyle to add in some variety of these cultured superfoods and drinks on a regular basis. All of our top 7 fermented foods listed further below are additionally easy and fun...
Brooklyn-basedPure Geniuscrafts Brownies and Blondies that are high in protein and fiber and relatively low calorie. They are also vegan, gluten-free, nut-free, and soon to be verified non-GMO. What makes them high in protein and fiber? Chickpeas. Pure Genius’ founder, Nancy Kalish, has...
Aside from eating a resistant starch at every meal, you can choose what foods to eat. So this plan could work for vegetarians and vegans, as well as those on low-salt, low-fat, and gluten-free diets. What Else You Should Know Cost: Just your groceries. Support: You do this diet on...
If you have celiac disease or gluten intolerance, it’s probably best to stay safe and avoid maltodextrin entirely. Maltodextrin: Dangers and side effects Genetic modification Genetically modified foods are controversial – their primary purpose is to extend shelf life, as to benefit the food ...
Given the fact the main sources of maltodextrin are corn, price and potato, gluten-free sources of maltodextrin are relatively common. However, if you have a gluten intolerance, you should bear in mind that even though the production process may remove most of the protein component, maltodextrin...
The main symptoms you want to avoid are digestive issues, stomach pain, excessive burping, indigestion, or a heavy feeling in your stomach. Foods to avoid before a run include: High fat foods: fried foods, fast food, heavy sauces or creams, foods prepared with a lot of butter or oil ...
These items are made from polypropylene, a durable and versatile material that makes them an excellent choice for catering events. Polypropylene is known for its high resistance to chemicals, heat, and impact, ensuring that these cups can handle a variety of foods and settings without losing their...
Consumers and RDNs should be able to trust the gluten-free label. The Academy of Nutrition and Dietetics Celiac Disease Toolkit states the following regarding foods that are labeled gluten-free: “The manufacturer has determined that this product is gluten-free. This product may be used as part...