Our research has confirmed that the microbes that live inside our digestive system - known collectively as the gut microbiome - areclosely linked to heart and metabolic health.But did you know that the effects of your microbiome might reach as far as your brain, influencing how you feel and b...
The author comments on a study of role of the gut microbiome to human health. Topics discussed include interrelated influences of gut flora and brain associated with mood disorders and obesity, negative effects on immune system by intestinal bacteria and metabolites that sends information of ...
“This is the first of what we hope is a long, fruitful set of studies to understand the connection between the microbiome in the gut and its influence on host health,” said one of the senior authors of the study, John Denu, Professor of Biomolecular Chemistry at the University of Wisco...
What makes ultra-processed foods so bad for your health? They are calorie-rich, nutrient-poor and hard to stop eating Aug 7th 2023 Food shopping has become a dangerouspursuit. Nutritional horrors lurk on every shelf. Ready-meals are packed with salt and preservatives, breakfast cereals are swee...
Almost everything we eat has some effect on our gut microbiomes. There's good reason to be aware of that. We know from a dizzying number of studies that a diverse, well-balanced microbiome is associated with health benefits, such as improved glucose tole
Promoting these bugs may benefit your overall health. Cutting down on ultra-processed foods. Ultra-processed foods don't take a lot of energy to digest, so you burn fewer calories when you eat them. They also negatively impact your gut microbiome and are linked to a higher risk of weight ...
Visualized: What Lives in Your Gut Microbiome Inside all of us lies a complex ecosystem of microbes. It includes bacteria, fungi, and even viruses that live in virtually every part of our bodies. Researchers are continuing to discover how deeply connected our overall gastrointestinal health—gut ...
Artificial sweeteners are alsoindigestible by nature– they have no calories because they pass right through your body. However, they do spend some time in the digestive tract, where they can potentially affect your gut microbiome. This can cause a variety of generally unpleasant hormonal changes,...
HRT can be life changing for many women, so do speak to your GP if you're suffering side effects. And it's not just the sex hormones. Postmenopausal women are shown to have a less diverse gut microbiota 'which can lead to lower production of short chain fatty acids, which play a ro...
They can help decrease side effects or help you fight the bacterial infection. 1) Fermented Foods Taking antibiotics kills any type of bacteria, either good or bad. As a result, it can affect your gut microbiome. Poor gut health can lead to poor digestion and decreased immune function. ...