What Does Yoga Mean? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose. Traditionally, this was...
What does yoga mean in Sanskrit? The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join'or 'to yoke' or 'to unite'. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a per...
What Does Laya Yoga Mean? Laya yoga is a yoga form in which dissolution of self and merging with the Supreme Consciousness are achieved.Layais a Sanskrit term meaning "dissolve." Laya yoga leads to the state ofsamadhi, which is the highest unification with the Divine. It leads the mind fr...
It denotes reverence for the other person when the suffix te — the Sanskrit second-person singular pronoun — is added. Hence, namaste literally means "bow you." More poetically, it could be interpreted to mean "I bow to the light (or divine spirit) within you." In performing the ...
How to use namaste in your yoga practice Photo: iStock Barkataki is careful not to tell people they can or cannot use the term, but suggests everyone be thoughtful when they evoke namaste. She and other South Asian yogis encourage people to educate themselves about this and any Sanskrit term...
In fact, yoga is often described as “the union of body, breath, and spirit.” So, what does that mean? Well, when practicing yoga, one must focus on their posture, breathing, and mental state. For example, during certain postures, one should breathe deeply through the nose while ...
Namaste is a Sanskrit phrase combining two phrases to mean “I bow to you” or “The divine in me bows to the divine in you.” It is a common Hindu/Indian greeting. Not only is it a salutation but it is used as a sign of reverence and respect. However, i
What Does Bhakti Yoga Mean? The Sanskrit wordbhakticomes from the rootbhaj, which means “to adore or worship God.” Bhakti yoga has been called “love for love’s sake” and “union through love and devotion.” Bhakti yoga, like any other form of yoga, is a path to self-realization,...
This About Yoga page explores both the ancient and contemporary views of yoga by investigating Sanskrit words and shlokas (couplets) as well as by looking at what yoga means to us in this modern day world.
Yoga Yoga (; Sanskrit: योग; ISO: Yōga , pronunciation), Sanskrit for "yoking" or "union", is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six orthodox philosophical schools of Hinduism. Stretching Stretching...