A. Potato chips B. Whole-grain crackers C. Marshmallows D. Gummy bears 相关知识点: 试题来源: 解析 B。本题考查零食中纤维含量的知识。选项 A“Potato chips”是薯片,纤维含量低。选项 B“Whole-grain crackers”是全麦饼干,富含纤维。选项 C“Marshmallows”是棉花糖,几乎不含纤维。选项 D“Gummy bears...
Smart Choices: What is a Whole Grain?Judith Myhand
“whole grains” has become a buzzword among the health conscious. Knowing this, manufacturers often include bold, eye-catching messages like “Contains 14 grams of whole grains” on boxes of cereal, whole-wheat pasta, granola bars and similar products, which often contain high levels of added ...
Whole grains are any cereal grains that have not been refined, which means that the whole grain is left intact, rather than just...
Whole grain oatmeal is a type of hot cereal often made with water, milk or cream, containing whole grain old fashioned oats or steel cut oats. Some oatmeals may contain other types of whole grains combined with rolled or steel cut oats, increasing the amount of whole grains per serving. ...
It does not indicate if any of the grains is a whole grain; and the absence of the word “whole grain” indicates that there is none. Seven Grain. Ditto. Stone Ground. This is just a processing technique, referring to a grain that has been coarsely ground. While it is nice and ...
the same proportions. While refined grains can help you fill nutrient gaps in your diet, your body doesn’t respond to refined and enriched grains the way it does to whole grains. Foods in their whole state tend to be the most nutritious — and that’s certainly the case with whole ...
Healthy foods include whole-grain breads, low-fat dairy products, beans, lean meats, and fish. Eat at least 5 servings of fruits and vegetables each day. Choose foods that are low in fat, cholesterol, salt, and sugar. Eat foods that are high in potassium, such as potatoes and bananas....
Is multigrain whole grain? “Multigrain” does not mean “whole grain.” It means “more than one type of grains.” Those grains may be whole, or they may be refined. Read the list of ingredients to check whether the grains are whole or not. ...
Whole grain crackers have more nutritional value than other types of crackers. Refined flour only uses the endosperm, which does contain the majority of the kernel'scarbohydrates, proteins, vitamins, and minerals. The germ contains additional vitamins, protein, minerals, and healthy fats, however, ...