Vitamin K is actually a term that refers to several compounds. The broad divisions are vitamin K1 and vitamin K2, however these are further subdivided. The K2 group have been shown to be the more effective and complete of the compounds and most scientific research favours K2. The body does ...
How would you ensure a sufficient intake of vitamin K in a diet? How can either calcium deficiency or vitamin D deficiency cause rickets? In your answer, be sure to discuss the function of both calcium and vitamin D. What are the potential benefits and drawbacks of...
How do vitamin-derived coenzymes aid metabolism? Explain the role of calcium, vitamin D, and vitamin K in bone health. What are the demerits of synthetic vitamins? Describe the differences of Vitamin K1, K2, and K3. Vitamin K1: phylloquinone, Vitamin K2: menaquinone-7, Vitamin K3: menadi...
Cows eat grass, which contains vitamin K1, and transform it into vitamin K2. which is needed for strong bones, and used to utilize calcium, magnesium, and for our muscles to contract and for our heart to beat normally. We’ve heard a lot about vitamin D and calcium, but we hear ...
It is crunchy, tasty, and highly nutritious. Carrots are a particularlygood source of beta carotene, fiber, vitamin K1, potassium, and antioxidants( 1 ). They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and imp...
Magdalena W.: I can’t tell you how many women has started supplementing with vitamin D, especially like the one that we have is the D3 with K1 and K2 and the hair growth has come back within a couple of months. Just really … Because what we were talking about right at the beginni...
Vitamin B12 deficiency-related cough should be in mind in patients treated with proton pump inhibitors or cytotoxic medications. Behavioral therapy and medical management are needed to treat the hypersensitive cough reflex. Practicing respiratory retraining and learning how to do cough suppression ...
Vitamin A, B, C, D, E & K What Vitamins Do and Why You Need Them Vitamins play very important roles in our body, and if we are lacking in any one vitamin, all kinds of health issues can arise. Conversely, if we have a health condition, we may be lacking in certain vitamins (or...
(b) What can you do to ensure you are getting the daily recommended intake of vitamin D? Some vitamins are necessary for bone growth. What is the role Vitamin C plays? Describe two ways in which fruits benefit seeds. What are the demerits of synthetic vitamins? How does sunblock affect ...