Thiamine is necessary to turn the foods you eat into energy and help your body metabolize protein. It's needed for healthy skin, hair, eyes and liver, and it also helps the nervous system function properly. Vitamin B-1 is found in many foods including yeast, cereal, breads and other grai...
Vitamin D is a fat-soluble vitamin, with its main role to help the body absorb calcium. It's no wonder Vitamin D is largely considered by the medical community as one of the most important of the vitamins needed by your body every day. The problem, many people–P Chek...
which may damage cells andcollagen. The antioxidants in Vitamin C can blunt the effects of free radicals, minimizing harm to your skin. While Vitamin C shouldn’t be used instead of SPF, it does offer some much-needed extra protection. ...
Vitamin A oral is taken by mouth. Swallow a vitamin A capsule whole and do not crush, chew, break, or open it.. Take the medicine as soon as you can, but skip the missed dose if it is almost time for your next dose. Do not take two doses at one time.. Vitamin A injection ...
SELF asked dermatologists to break down the biggest benefits of vitamin E for your skin and how you can incorporate it into your daily routine—which might serve you well in the chillier months ahead. What is vitamin E and how does it do its thing? Vitamin C is well known as one of ...
It’s important to protect your skin from the sun’s rays. But your body needs some sun to make vitamin D. Try 15-20 minutes of sun a day, three times a week. 11/11 Too Much of a Good Thing Problems converting vitamin D from food or sunshine can set you up for a deficiency. ...
题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
(B)What Is Vitamin A?Vitamin A is found in foods such as milk, cheese, eggs, butter meat, liver, oily saltwater fish, grains, oils,carrots, dark green and yellow vegetable. Vitamin A is important for the eyes and skin, the immune system, andfor normal growth.Vitamin A is a fat-...
What does UV index mean? What does OA mean in medical terms? What does vitamin B6 do for the human body? What is a nucleoside analog? What are the differences between vitamin C, D, K? What is the meaning of bioavailability of a drug?
What is vitamin D deficiency?Vitamin D deficiency is a low level of vitamin D in your body. Vitamin D helps your body absorb calcium from foods.Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection....