Vitamin D is one of the important vitamins for good health. Your body produces vitamin D when your skin is exposed to sunlight, but most people don't get enough sunlight and must also take vitamin D supplements.
Using sunscreen can interfere with getting vitamin D, but abandoning sunscreen can significantly increase your risk for skincancer. So it's worth looking for other sources of vitamin D in place of prolonged, unprotected exposure to the sun....
Vitamin D acts like a hormone in the body, affecting everything from mood to metabolism. Learn about signs of vitamin D deficiency, the health benefits of vitamin D, and more in this research-based guide.
49. We can get vitamin B and vitamin E from green vegetables. 50. Vitamin D is not only found in eggs,fish and milk,it also comes from the sun. 相关知识点: 试题来源: 解析 46. 正确 47. 错误 48. 错误 49. 正确 50. 正确 46. 表格第一行说明维生素A对眼睛和皮肤有益,所以想让眼睛和...
or seasonal affective disorder, a type of depression that is linked to decreased sun exposure in the winter months. Another risk factor for Vitamin D deficiency is having dark pigmented skin. This is because melanin reduces the amount of Vitamin D that can be produced in response to sunlight....
(B)What Is Vitamin A?· Vitamin A is found in foods such as milk, cheese, eggs, butter, meat, liver, oily saltwater fish, grains, oils,carrots, dark green and yellow vegetable. Vitamin A is important for the eyes and skin, the immune system, and for normal growth.· Vitamin A is ...
Everything you need to know about vitamin D, from how much you need and how you can benefit from it to what can happen if you get too little or too much.
Care guide for Vitamin D Deficiency. Includes: possible causes, signs and symptoms, standard treatment options and means of care and support.
What can high-vitamin A foods do for you? be great for night vision help you see in color help your grow properly and aids in healthy skin ﹡ vitamin A in carrots helps you see at night 【 2 】 The B vitamins What can the B vitamins do for you? help make energy and set...
No other ingredient has been raved about or hyped more than antioxidants. From Vitamin C to copper peptides, take a look at how antioxidants can treat even your most stubborn skin concerns. If there’s one beauty buzzword that has stood the test of time in the past decade, it’s antioxi...