TMG, which is short for trimethylglycine, probably does deserve top level fame because of the supplement's legendary benefits, from your heart to your liver. Learn what does TMG do in the body and how to take TMG supplements, for effective results.
the methylated vitamins and other nutrients is obvious because the word “methyl” is in the nutrient’s name, such as 5-methyltetrahydrofolate (5MTHF; active folate), methylcobalamin (active B12), dimethylglycine (DMG; derivative of the amino acid glycine), and trimethylglycine (TMG; betaine)....
It's a matter of preference for most people. For instance, does Ayurvedic or Chinese herbalism appeal to the individual more? For me, it's definitely classical TCM herbalism: Dragon Herbs and Mountain Rose Herbs are two fantastic companies to get started with. @post 213: "During this time,...