Sugary foods don't have the best reputation: from sugar-sweetened sodas to candy and desserts, we all have likely experienced the effects of eating too much sugar and trying to make a positive change to cut back. Yet, how much sugar is too much? And what does sugar do to the body whe...
The article focuses on the effects of excessive sugar intake on the heart. Topics discussed include the increased risk for type 2 diabetes and heart disease, the role of sugar in weight gain and the normal level of sugar intake according to the U.S. standard set by the Institute of ...
When it comes to how your body deals with metabolizing sugar, there's one especially important organ that does the heavy lifting. "The pancreas is the organ responsible for producing all the enzymes and hormones your stomach needs to break down the food,"Dr. Nikola DjordjevictoldThe List. "I...
It's not the sugar itself that does the damage, but rather the chain of events that takes place after. Learn more now at Colgate India.
Do you like cola or soft drinks? Soft drinks have too much sugar. They are both bad for your teeth and makes you fat. Here are some cool and healthy drinks. Lets take a look!WaterWater? Thats right. It is the best and healthiest drink. Water contains no sugar or calories(卡路里). ...
Does A Tooth Worm Really Exist? Once upon a time, dental patients believed a toothache was caused by a tooth worm eating away their tooth from the inside out. Do tooth worms really exist? Read More Cavities Too Much Drilling? Not All Early Tooth Decay Needs a Filling Regular dental che...
Lustig recently did a study that helped overweight children eat less sugar. All of the children who cut out sugar had fewer health problems in just 10 days.Knowing the risks of eating too much sugar can help you make healthy food choices. Does this mean you have to give up sugar ...
Resistant starch supports weight loss, gut health, and blood sugar, according to dietitians. They share the health benefits and which resistant starch foods to eat.
But not to worry! If you've had too much sugar, you can bounce back by taking the right steps towards balancing your blood sugar levels,re-starting a healthier way of eating, and bringing back the right set of nutrients and fluids to energize your mind and body. Here's what to do: ...
7. much8. fat9. vegetables10. to keep 1. “eating habits”是固定搭配,意为“饮食习惯”,所以填“eating”。2. 根据后文“Where does the energy come from”可知身体需要“energy”(能量 )来运转,所以填“energy”。3. “one kind of”是固定搭配,意为“一种”,所以填“kind”。4. “many ...