A study monitored 58 participants, some of whom took different quantities (250 milligrams and 600 milligrams) of ashwagandha for 8 consecutive weeks. The participants who took ashwagandha reported considerably lower levels of stress when compared to the control group. The study also showed that the ...
Explore the risks and side effects of excessive masturbation. Find out how it can affect your health and what steps to take for a balanced life.
Threonine:This lesser known amino acid is involved in a range of biological processes.Threoninebest known for its role informingthe foundation of connective tissues, like collagen and elastin. Benefits What does collagen do for your body? Below are some of the top collagen benefits: ...
Ashwagandha: Sanskrit name translates as “horse smell,” referring to the herb’s odor and strength; used to support a healthy stress response function*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent...
Chris D'Adamo, PhD, director of research and education at the University of Maryland’s Center for Integrative Medicine, has a different take. Like Gordon, he doesn't think nootropics will give you superhuman mental abilities, but he does believe they have the potential to offer some people ...
Hemp protein is made from the seeds of a plant of theCannabis sativaspecies, but it is free from THC—the chemical responsible for most of marijuana's psychoactive effects. This protein powder contains fiber,omega-3 fatty acids, micronutrients and antioxidants. Hemp does contain all of the amin...
Does Diet Always Help? Topical Tips for Hormonal Acne The Final Takeaway If you're prone to hormonal breakouts, the surprising solution might be in your diet. That's because hormonal acne can look similar to standard breakouts, but the source can be difficult to pinpoint. According to exper...
And what does that mean with the increased risk of cardiovascular disease [that can come after menopause]? What does that mean with the increased risk of fracture and dementia? This is how we can start to educate women about [the benefits of] menopause hormone therapy, without it being a ...
and some people know this, have a predisposition for a viral attack. But here's the thing. When people take too much zinc and they over absorb zinc, they push out copper. When they push out copper, they set themselves up for a bacterial infection, which of course, what does that do?
If you’re like me, this word probably evokes the thought of special chemical compounds given to lab subjects, resulting in some type of super power of sorts. I mean with a name like that, it’s bound to have something to do with superpowers. Surprise: In a sense it actually does!