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Trying to figure out where you’ve heard the word “EMOM” before? You may have seen the term in these types of workouts. Metabolic Conditioning Metabolic conditioning workouts (or MetCon, for short) are sessions that impose a moderate to high demand on the cardiovascular system and energy ...
Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. Here's how to calculate it for women and why it matters for health.
francesca.verga@polito.it; Tel.: +39-011-090-7644 Received: 8 March 2018; Accepted: 1 May 2018; Published: 14 May 2018 Abstract: The development of an underground gas storage (UGS) project and its subsequent management must ensure technical feasibility, commercial value and long-term efficienc...