Taking certain medications such as seizure meds Using sunscreen can interfere with getting vitamin D, but abandoning sunscreen can significantly increase your risk for skincancer. So it's worth looking for other sources of vitamin D in place of prolonged, unprotected exposure to the sun....
Clinical practice: What vitamins should I be taking, doctor? N Engl J Med 2001; 345:1819-1824.Willett WC, Stampfer MJ. Clinical practice: what vitamins should I be taking, doctor? N Engl J Med. 2001;345(25):1819-24.Stampfer MJ. What vitamins should I be taking, doctor - WC...
When considering supplement safety, it’s important to pay attention to fat-soluble vitamins (those that are stored in the body rather than excreted through urine). Taking excess amounts of these vitamins can cause toxicity. True or false: combining the wrong vitamins may increase your risk of...
Taking too many vitamins has also shown to be largely ineffective. Most extra vitamins, like extra vitamin C are simply excreted through urine and don’t provide much benefit. In fact, as important as it may be to take some vitamins, it is equally important not to take too many. The bes...
Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can actually damage instead of help your well-being. ...
There are a thousand different types ofvitamin supplementsout there, all with different ingredients, formulas, and dosages. But what are vitamins really? Do we need to take them? How do I know which ones I should take and how often? Which vitamin doesmybody actually need to stay fit and ...
During fasting, particularly short-term fasts of less than five days, the body taps into its fat reserves for energy, potentially mobilizing these stored vitamins. Without concurrent fat intake, the absorption[6]of additional fat-soluble vitamins can be significantly reduced. ...
ADCC1.A.细节理解题.根据文章第一句Now,we know that if we do not get enough vitamins,we are at risk of developing a number of diseases.如果我们得不到足够的维生素,我们就有可能患上多种疾病.可知人们担心缺乏维生素会导致疾病,故选A.2.D.细节理解题.根
There’s one caveat here: Taking high doses of vitamin D along with high doses of any of these vitamins and minerals can, in some cases, backfire and contribute to health problems. (Especially if you have other nutrient deficiencies.) ...
Multivitamins are combinations of vitamins generally found in food, to help meet your nutritional needs..According to Medline Plus, a service of the U.S. National Library of Medicine, your body needs 13 vitamins to grow and develop normally1.These are vitamins A, C, D, E, K and eight B...