What can lack of sleep affect? A. Only memory. B. Only concentration. C. Memory and concentration. D. Immune system only. 相关知识点: 试题来源: 解析 C。解析:文章中说 Lack of sleep can affect our memory and concentration. 所以答案是 C。
【答案】affects【核心短语/词汇】affect:影响【翻译】你睡前吃什么经常会影响你的睡眠质量。【解析】根据句意,结合所给词可知,需要表示“会影响你的睡眠质量”这一含义,要使用“affect”表示影响,而由“often”可知时态为一般现在时,“What”引导的主语从句为单数,所以动词要使用第三人称单数形式“affects”,故应填...
We go through cycles of these sleep types throughout the night. How your body functions in the day depending on how much sleep you are getting and how much REM and non-REM sleep you are getting. How easily you get to sleep and the other things you do in your life that affect your ...
How does sleep hygiene affect sleep quality? What can I do to establish a consistent sleep schedule? How does creating a comfortable sleep environment help with sleep hygiene? Why is it recommended to limit screen time before bed? How does stress management relate to sleep hygiene? What role ...
Sleep deprivation doesn’t only endanger your own health – it can affect the lives of others if you get behind the wheel. “Sleep has been shown to decrease your ability for alertness, vigilance and higher order cognitive functions such as executive/frontal-lobe functioning – for example,...
(1)Whatdoestheauthorsayaboutpeople'ssleepinghabits?___A.Theyareculture-related.B.Theyaffectpeople'shealthC.Theychangewiththeseasons.D.Theyvaryfrompersontoperson.(2)WhatdowelearnabouttheRussiansregardingsleep?___A.Theydon'tsleepmuchonweekends.B.TheygetlesssleeponpublicholidaysC.Theydon'tfallasleep...
REM sleep does not occur until approximately 90 minutes to two hours after we first fall asleep, it lasts for relatively short periods of time but repeats during the night at approximately 90 minute intervals. The duration of REM sleep sessions increase during the night: longer periods of REM ...
Inadequate sleep doesn’t just make you more hungry; it may affect cravings and taste perception. Onestudyfound a connection between sleepiness and study participants' perception of sour and savory tastes and increasedcraving for sweet, fatty foods. Even one night of poor sleep can increase hunger...
Poor sleep can have several causes, including stress, mental health challenges, and physical conditions. Regardless of the source, sleep hypnosis or hypnosis may be effective in helping some with sleeping challenges.
If the most health-conscious among us have such deep swings in our shut-eye levels throughout the year, how much sleep are the rest of us losing?1. What does the author say about people's sleeping habits? ___ A. They are culture-related B. They affect people's health. C. They ...