The compounds in rooibos, such as quercetin and rutin, have antihistamine properties that can help to reduce allergic reactions. These compounds work by blocking the release of histamine, which is responsible for allergy symptoms like sneezing, itching, and congestion. Drinking rooibos tea can provide...
You’ve probably used rosemary in your cooking, but this herb does a lot more than add flavor and fragrance to your meals. Research shows two of its compounds, caffeic acid and rosmarinic acid, support heart, digestive, and liver health. Traditional medicine from around the world has used ...
Lychees contain severalhealthy minerals, vitamins, and antioxidants, such as potassium, copper, vitamin C, epicatechin, and rutin. These may help protect against heart disease, cancer, and diabetes ( 3 , 6 , 7 , 16 ). Is litchi good for weight loss? It is rich in fiber, which can help...
Blood pooling occurs when the blood is unable to pump back up to your heart, and pools (or collects) in your legs, ankles, and/or feet. Blood pooling in feet
MMSC is found in several plants that people consume both as part of food and as traditional medicine. MMSC doesn't exist alone in plants. Several other biologically active compounds, like rutin and kaempferol-rutinoside, coexist with MMSC. All these molecules have potent antioxidant and cytoprotecti...
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Another important alkaloid in yaupon tea is theobromine — a plant-based substance with strong antioxidant and anti-inflammatory properties. Among polyphenols, yaupon tea is a great source of: Rutin Cryptochlorogenic acid Neochlorogenic acid Caffeoylquinic acid ...
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Arutin Mandelic acid Step 3: Prescription skincare When home skincare and gentle home peels haven't been of any success, or you are looking for something a bit more powerful, it’s time to start talking to a professional. Most good skin clinics and dermatologists will have a wealth of ...