“junk sleep”一词由“junk food”(垃圾食品)类比而来,用于描述低质量的睡眠。其核心特征包括睡眠过程中频繁中断、深度睡眠不足、外界干扰(如电子设备)导致的睡眠碎片化,以及由此引发的白日疲劳、注意力不集中等问题。此概念的提出通常用于强调现代生活习惯(如过度使用手机、不规律作息)对睡眠质量的负面影响,而非专业医学术语。反馈 收藏
There’s nothing like a good night’s sleep-but what does that really mean? It turns out that the answer depends not only on your age, but also on your lifestyle. Some people are productive and happy with fewer hours of sleep, while others need more. Still, experts can determine guidel...
It is to separate time spent in bed and time actually spent asleep. Just because you are in bed, does not mean you are sleeping, and there are specific criteria that define sleep far beyond the bedtime you might choose. Medically, specific brainwave patterns, patterns of breathing, and ...
Haddad GG (2011) Does the brain gain back energy during sleep? But what does it mean? Sleep 34:835-836.Haddad GG. Does the brain gain back energy during sleep? But what does it mean? Sleep. 2011; 34 :835–836.Haddad GG. Does the brain gain back energy during sleep? But what ...
How to Put Your PC to Sleep Automatically If you've noticed a "Sleep" power option (or seen a moon icon) in Windows 10 or 11, you might be curious about what it does. We'll explain this sleepy power state and show why it really comes in handy. What Does Sleep Do? When you ...
There’s nothing like a good night’s sleep—but what does that really mean? It turns out that the answer depends not only on your age, but also on your lifestyle. Some people are productive and happy with fewer hours of sleep, while others need more. Still, experts can determine guide...
( ) A. Having a good sleep。 B. Excited about sleep. C. 。Having less sleep. D. 。Interested in sleep。 相关知识点: 试题来源: 解析 C 词义猜测题。根据上一句中的“are not sleeping enough"和下一句中的“Having less sleep…”可知,该词意为“睡眠不足"。故选C。
I have always noticed Query in this column for each User but now I'm seeing Sleep for one User, my application. It failed last night. I received this error from my App...Error: ch 1 ODBC Error 3fd Possible reasons: Memo field larger than [DATAFIND].MaxFieldSize or database locked ...
If you’ve ever wondered,“What does it really mean to be in recovery?”—you’re not alone. Whether you’re in early sobriety, thinking about starting treatment or supporting someone you care about, it’s natural to have questions. Many people assume recovery just means staying sober. But...
哄某人睡觉 It simply means" make sb sleep ". Their's meaning are just the same.让