52. What does protein do for our bodies? * 选项A:蛋白质可以增强肌肉。 * 选项B:蛋白质帮助分解其他食物。 * 选项C:蛋白质使我们的牙齿强壮。 * 选项D:蛋白质保持我们的眼睛健康。 分析:蛋白质是构成肌肉的重要成分,因此选项A正确。 53. What foods are dairy products? * 选项A:肉类、鸡蛋和花生酱。
Protein is what keeps you full, fuels your muscles, and helps you keep a strong and slim figure. Starting your day out with around 30 grams of protein will not only help get you through the morning without feeling hunger pains, it will also help you get less desires for sugar and carbs...
Protein is an essential nutrient your body needs to take in every day to work properly and is found throughout your body. Your organs, muscles, bones, nails and hair are mostly made up of protein.Proteinhelps re-build, maintain and repair body tissues, such as muscle and nervous tissue. ...
The answers to all your questions about protein: what is protein? How much protein do we need? Do we really need protein supplements? And much much more.
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It does not give you as much protein as the animal foods. People who eat a vegetarian (素食的) diet can still get what they need, they just need to eat a wide variety of protein-rich vegetable foods. For instance, if you have peanut butter on whole-grain bread Reading Comprehension ...
What does protein do in the body? Protein is one of a complex group of molecules that do all kinds of jobs in your body. They make up your hair, nails, bones, and muscles.Protein gives tissues and organs their shapeand also helps them work the way they should. In short, protein is...
The best thing with a high protein diet is the fact that it does not make you feel sluggish. A good post workout meal should be high in protein so that you can get the building blocks to grow your muscles. Plan your Workout
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include whey protein because it provides the body with a precise ratio of amino acids needed to repair and build lean muscle tissue. The best time to take whey protein is before and after your workouts since it provides a very fast ingesting source of protein to get to your muscles quickly...