What is TSS in cycling? Training Stress Score (TSS) combines all of these metrics – FTP, AP, NP and VI – with ride duration into one simple number, and objectively describes how hard any ride was and the physiological impact of it. So if you were to ride for an hour consistently ho...
I’m Sebastian, a bike maniac who loves to spend a lot of time on two wheels in nature (I love white chocolate, so I absolutely need a calorie-burning balance that’s fun to boot ). Blogging is my second great passion. That’s why cyclinghalloffame.com regularly features new bike-re...
What is MTB Bicycle Pedals 2 Du Ultralight Aluminum Alloy Cycling Pedals Non-Slip Bike Pedal, VL-N901D manufacturers & suppliers on Video Channel of Made-in-China.com.
So what does this all mean? We have thrown quite a lot of general information at you here, and hopefully, you’re better equipped to decode the geometry chart of that new bike you’ve been lusting over. But how do you take this information and figure out what size bike is right for ...
A bike fitter will usually start off by finding out the type of riding you're doing and plan to do, how fit you are, how often you ride and any particular issues you have with your cycling and general health. That can take up to an hour. The fitter will also need to take some bo...
I find this whole situation in the cycling industry really frustrating. In the last 8 years or so I've had frames with bearings that started popping out, bearings with no grease in them and seized within weeks, damaged finishes, alignment problems, forks with no oil, forks with - airspring...
What do the ratings mean? Virginia Tech explains that: A helmet's rating is comprised of two components: the STAR score and the number of stars. STAR stands for the Summation of Tests for the Analysis of Risk, and the STAR score is calculated based on a helmet's performance in a ...
Doesn’t mean you can’t go faster though, you just have to do it all on your own steam. The issue is my bike is heavy, so it feels like you’re cycling up a hill or into a headwind as soon as you’re over the 25 km/h limit. So 28 km/h is typically the limit for me....
Observations of fluid balance, carbohydrate ingestion and body temperature regulation during men’s stage-race cycling in temperate environmental conditions. Int J Sports Physiol Perform (in press) Wyndham CH, Strydom NB. The danger of an inadequate water intake during marathon running. South Afr Med...
I’ve had nearly the same conversation with many people in recent years, so I’ve learned to remained calm on the outside when I hear excuses like this. But inside I could only scream “WHAT THE HELL DO YOU MEANYOU DON’T HAVE A BIKE!?!?!?“ ...