IFBBInternational Federation of Body Builders(now International Federation of Bodybuilding and Fitness) IFBBInternational Federation of Bodybuilding and Fitness(formerly International Federation of BodyBuilders) IFBBIndependent Family Brewers of Britain
According to Steve Wennerstrom, the recognized historian for the International Federation of BodyBuilding (IFBB), the sport of bodybuilding among women did not happen by chance. The idea was actually conceived by a YMCA staff named Henry McGhee, who held a strong belief that women should also ha...
Consider the arm sizes of some iconic winners of the International Federation of Bodybuilding & Fitness (IFBB)Mr. Olympiacompetition, the sport’s most prestigious event: Sergio Oliva: 20.5 inches Arnold Schwarzenegger: 22 inches Ronnie Coleman: 22 inches ...
Getting scientific has a place – and that place is for elite athletes and physique competitors (less than 0.5% of the population). So, unless you are reading this article en route to your Olympic time trials or getting ready to qualify for IFBB pro status, you don’t need to worry abou...