In preparation for theemotional surgeryof EMDR, your therapist may usevisualizationand imagery to help cultivate enlightened qualities such ascompassion, power, andwisdom. Think of this part (phase 2 of EMDR) as a warm-up for the big game. Throughout the process, EMDR ...
What does CBT stand for? What is CBT? In psychology, there are many types of disorders that call for specific treatments to reduce and/or cure one of their ailments. You may have heard of the term CBT, but what is it, and what is it used for?