is to tame and diminish the demands and foibles of the human ego. The use of the namaste greeting helps to implant a sense of humility and reverence for others and for all creation. By acknowledging the divine aspect in ourselves and in each other, it is believed that the human personality...
Despite all these expressions, there remains something largely enigmatic yet also mindbendingly simple about yoga. And that’s what yoga means to each of us. “In journalism school, I had a teacher who used to tell us that if we couldn’t explain an idea in a few words, it meant we ...
So what exactly is the Chakra Diet? I’m sure we’ve all heard the term chakra being banded around in yoga classes but what does the word actually mean?
The mantras for each chakra are: Muladhara(Root) –LAM Svadisthana(Spleen or Sacral) –VAM Manipura(Solar Plexus) –RAM Anahata(Heart) –YAM Visuddha(Throat) –HAM Ajna(Third Eye) –U Sahasrara(Crown) –OM It's said that using these bija mantras harmonizes the systems of the body an...
What does a dream about being shot in the stomach mean? A dream of being shot in the stomach indicates your own qualities and capabilities within. In spiritual terms, the stomach represents the chakra that is connected to the feminine side of life. Seeing yourself shot in the stomach indicate...
Each Sanskrit letter is represented by a sound that is associated with a specific chakra in the body. During These Times of Stress and Uncertainty Your Doshas May Be Unbalanced. To help you bring attention to your doshas and to identify what your predominant dosha is, we created the ...
1. Visualization Visualize each chakra as a brightly colored wheel or flower spinning with energy. Start at the root chakra and work your way up to the crown chakra, picturing the colors becoming brighter and the spinning smoother as you focus your attention on each. This technique is thought...
>Why You Should Check Your Tongue for Scallops We've all heard the expression "bite your tongue," but what does it mean when you unconsciously are? Teeth marks on the edges of your tongue are a sign that you are literally biting your tongue. You may be pressing your tongue against your...
solar plexus chakra What emotion does the tiger represent? Tigers represent a range of emotions, but their energy often embodies courage, determination, and passion. They also symbolise the balance between controlled aggression and calmintrospection. ...
What does the twelve stones represent in the Bible? In this Biblical account, the significance of the twelve stones is that they serve as a reminder tothe people of the law each time they came to present a sacrifice. This passage is prior to the crossing of the Jordan into the “Promised...