If you are pregnant, breastfeeding or have kidney disease, you should avoid quercetin supplements or speak to your healthcare provider first before using it. If you are being treated for cancer, talk to your oncologist before taking quercetin....
Curcumin, one of the curcuminoids found in turmeric, has a number of health benefits. One of the ways it helps your body is by fighting inflammation. Although inflammation is a natural response by your body to heal, reduce irritation, and stop infection, chronic inflammation does more harm tha...
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential toimprove heart healthand prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression ...
there are some basic guidelines that apply to everyone. First of all, in order to Let Food Be Your Medicine, you must avoid refined sugars. This isthe absolute bestthing you can do for your immune system in order to lower inflammation and support your overall health overall. Research has f...
What is turmeric and cumin good for? Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's apotent anti-inflammatory and antioxidant. It may...
Here's what it can -- and can't -- do for your health. Is It Okay to Eat a Raw Garlic Clove? It is safe to eat a clove of garlic as long as you are not allergic to it. However, you must be aware that it has a strong pungent smell that may give you garlicky breath. Also...
What are the side effects of Turmeric (Curcumin)? Turmeric is a substance that is likely to be safe when taken orally or applied as an ointment to your skin for a period of up to eight months. Turmeric does not normally result in any significant side effects, yet some people m...
How Does Curcumin Support a Healthy Inflammatory Response? Your inflammatory response isn't the bad guy. When it's short term, it's highly beneficial for fighting off foreign invaders and maintaining tissue health. When we say curcumin "supports a healthy inflammatory response," that doesn't mea...
Curcumin for radiation dermatitis: a randomized, double-blind, placebo-controlled clinical trial of thirty breast cancer patients. Radiat Res. 2013;180(1):34–43. Article CAS PubMed PubMed Central Google Scholar Ryan Wolf J, Heckler CE, Guido JJ, et al. Oral curcumin for radiation ...
What does hesperidin do to your body? Hesperidin is thought to have beneficial effects on blood vessels. It's touted as a natural remedy for a number of health problems, including allergies, hemorrhoids, high blood pressure, hot flashes, hay fever, sinusitis, symptoms associated with menopausal...