Instead, I'd rather see a multivitamin use something like calcium laurate, which helps powders flow through the manufacturing equipment, but is a completely naturally-occurring material that does not inhibit absorption. Calcium laurate is not as effective of a flowing agent as magnesium stearate is...
Magnesium Glycinate:You may have heard that most of us are deficient in Magnesium however some types of Magnesium have challenging side-effects. I recommend the fully chelated Magnesium Glycinate at the recommended daily amount split into two or three doses throughout the day. We take half after...
It’s also now commonly used in preparing photographs. Citric acid bonds easily to minerals and metals, called chelation. It can help to take certain minerals with citric acid, since the body will more easily digest chelated minerals. For example, some calcium supplements can come in the ...
nitrate and phosphate. Others may be less well known, such as certain metals or organics, but that does not necessarily mean they are unimportant. In many cases, data on their toxicity are clear. Ammonia, for example, is clearlyverytoxic while nitrate...
Citric acid bonds easily tomineralsand metals, calledchelation. It can help to take certain minerals with citric acid, since the body will more easily digest chelated minerals. For example, somecalciumsupplements can come in the form of calcium citrate, and are better absorbed by the body. ...
Magnesium Glycinate:You may have heard that most of us are deficient in Magnesium however some types of Magnesium have challenging side-effects. I recommend the fully chelated Magnesium Glycinate at the recommended daily amount split into two or three doses throughout the day. We take half after...