Magnesium Glycinate:You may have heard that most of us are deficient in Magnesium however some types of Magnesium have challenging side-effects. I recommend the fully chelated Magnesium Glycinate at the recommended daily amount split into two or three doses throughout the day. We take half after...
I'd rather see a multivitamin manufacturer use magnesium citrate, a pure element reacted with pure citric acid; cellulose, a pure plant fiber, magnesium citrate-laurate, a pure element reacted with citric acid and lauric acid (a small fat molecule that does not inhibit absorption)...
It’s also now commonly used in preparing photographs. Citric acid bonds easily to minerals and metals, called chelation. It can help to take certain minerals with citric acid, since the body will more easily digest chelated minerals. For example, some calcium supplements can come in the ...
Many of the chemicals that can potentially accumulate to undesirable levels are well known to most aquarists. These include ammonia, nitrate and phosphate. Others may be less well known, such as certain metals or organics, but that does not necessarily mean they are unimportant. In many cases, ...
Citric acid bonds easily tomineralsand metals, calledchelation. It can help to take certain minerals with citric acid, since the body will more easily digest chelated minerals. For example, somecalciumsupplements can come in the form of calcium citrate, and are better absorbed by the body. ...
Magnesium Glycinate:You may have heard that most of us are deficient in Magnesium however some types of Magnesium have challenging side-effects. I recommend the fully chelated Magnesium Glycinate at the recommended daily amount split into two or three doses throughout the day. We take half after...