Few training sessions between return to play and first match appearance are associated with an increased propensity for injury: a prospective cohort study of male professional football players during 16 consecutive seasons. Br J Sports Med. 2020;54(7):427–32. https://doi.org/10.1136/bjsports-2...
Although a stair-treadmill ergometer sounds like a high-tech piece of exercise equipment, it is actually another name for a stair climber or stepmill. An ergometer is an exercise machine that can measure your work output. A stair-treadmill is the combination of a standard stepper and a treadm...
380 individuals in the Framingham Heart Study. The average age was 54 years and 54% were women. Participants underwent a maximum effort cardiopulmonary exercise test on a cycle ergometer to measure peak VO2. This is the gold standard assessment of fitness and...
Outcome(s): We included all studies that assessed, at minimum, 1 outcome within the 3 following categories: (a) an eye-based measure, (b) a measure of cognitive performance, and (c) a measure of physical activity or physical fitness. • Study design: This systematic review included both...
Upper body ergometers: How to Choose the Right One for You? In terms of upper body ergometer, there are many different kinds from which to choose. Each one has its advantages and disadvantages, exactly how do you know which fits your needs? Within this article, we are going to talk abou...
Create an account Ask a question Our experts can answer your tough homework and study questions. Ask a question Search AnswersLearn more about this topic: Types of Fitness Testing in Schools from Chapter 23 / Lesson 2 28K Many schools use different t...
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4. How does heart rate relate to exercise intensity? As your exercise session becomes more intense and more work is done, your heart beats faster and faster. This relationship means you can use heart rate as a surrogate measure for the intensity of exertion, relative to one's maximal heart...
The first group pedaled on an ergometer for sixty minutes at moderate intensity (70% of VO2 max). Similar to a long jogging session. The second group pedaled for 20 seconds, followed by 10 seconds of rest, for 4 minutes (completing 7 to 8 sets total) at maximal effort. The key phrase...
In that study, healthy young subjects exhaustively exercised on bicycle ergometers, and ingested 0.7 g/kg bw of fructose, glucose, or sucrose divided in 3 doses. The rates of glycogen synthesis in muscle corresponding to each sugar treatment were observed as 0.32, 0.58, and 0.62 mmol...