What Does a Pulled Groin Muscle Feel Like? A groin pull is a type ofmuscle strainaffecting theadductor muscle groupof the groin.1The injury is caused when a groin muscle is stretched beyond itsnormal range of motion, creating superficial tears. On rare occasions, severe strains can tear the ...
A. Do intense exercise to strengthen the muscle. B. Have a hot bath to relax the muscle. C. Apply a cold compress and rest. D. Stretch the muscle vigorously. 相关知识点: 试题来源: 解析 C。解析:选项 A 进行剧烈运动来强化肌肉会加重拉伤。选项 B 洗热水澡在受伤初期可能会加重症状。选项 ...
Local anesthetic can be used to numb the are for a short time. This is often used if you have a muscle strain in your back. A physical therapist can teach you exercises to help improve movement and strength, and to decrease pain. Surgery may be needed if your muscle strain does not he...
A muscle spasm is an involuntary, often painful, muscle contraction. Though not always serious, muscle spasms can be a sign of...
Previous injuries:If a person has previously injured a muscle, bone, or joint, they could be more likely to experience pain in that area. Poor posture:Poor posture can strain the muscles, bones, and joints and lead to pain. Obesity:Beingoverweightorobesecan strain muscles, bones, and joints...
What is muscle injury, and how does it heal? What works? What doesn’t? And here’s a curve ball: is your muscle even actually physically damaged? Muscle strain and pain are usually woven together, and often pain alone is mistaken for injury. And there are some other kinds of injury ...
What Does A Knot In A Muscle Look Like Have you ever experienced a tight, painful knot in your muscle? If so, you may have wondered what exactly is causing this discomfort. A knot in a muscle can feel like a hard, lumpy bump that is painful to the touch. These knots are often refe...
An ankle strain is a twist, pull, or tear of a muscle or tendon in your ankle. An acute strain is a strain that happens suddenly. A chronic strain can happen over several days or weeks. A chronic strain can be caused by moving your ankle the same way over and over.What are the ...
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Or does your work involve a lot of repetition? If so, the cause of your muscle weakness could be a muscle strain or even a tear. If it isn’t too bad, following the R.I.C.E. approach at home can help your injury heal: Rest Ice Compression Elevation See a doctor if your injury ...