Skip to main contentSkip to article
Consistent evidence to support the use of carnitine for exercise performance has been lacking, according to the Office of Dietary Supplements, which cites studies from the 1990s up until 2005. However, recently published evidence appears to show potential benefit, according to a study published in t...
LT = lactate threshold; LUT = mid-luteal; MET = metabolic equivalent of task; MICE = moderate-intensity continuous exercise; mph = miles per hour; MVPA = moderate-to-vigorous physical activity; n.a. = not applicable; n.r. = not reported; OCI = objective...
Research shows that most runners follow a more even pacing strategy in the half marathon compared to the marathon, which is advisable for optimal performance.7 By running even splits, you’ll keep your effort level below your lactate threshold, preventing the buildup of metabolic waste products ...
Yes, you can have pneumonia without the telltale cough. While a cough that produces mucus and phlegm is a typical symptom of pneumonia, it is not a given. It is also possible to develop pneumonia without a fever.Continue reading How long does it take to recover from pneumonia?
The professional marathon runner body has reported lactate threshold speeds of 11 – 13 mph, or 18-21 km/h.16 Can Your Body Run A Marathon? Chances are, your body’s dimensions are far from those of an elite marathon runner. But can your body still run a half marathon, marathon, or ...
57•• A study from Wuhan, China, reported higher creatinine kinase-myocardial band (CK-MB), CK, lactate dehydrogenase (LDH), myoglobin, and TnI among nonsurvivors when compared with survived. In this study, cardiac biomarkers were comparatively raised in patients above 65 years with pre...
How Does running power HELP? The upside to using power as a training tool is that understanding even more about your body can make you perform better. It can show you how efficient you are during your workouts, which can help you (or your coach) tweak your training, form, and technique...
During alcohol metabolism, why does increased NADH in the blood cause increased usage of pyruvate to create lactate more frequently, rather than continuing through to cellular respiration as normal? When pure oxygen is condensed, why does it turn into a liquid? How do atoms have nu...
How long is a cryptic pregnancy? What is fundus? What is a normal lactate level? What is early Parkinsonism? What is the medical term for tubal pregnancy? What's after the fetal period? What is spontaneous vaginal delivery? What is triploidy in a molar pregnancy? What ages are considered ...