What is vitamin K used for in the human body? What does zinc do for the human body? What vitamins and minerals are good for the integumentary system? What does chlorophyll do for the human body? What do carotene and hemoglobin do in the integumentary system?
help make red blood cells which carry oxygen(氧气) throughout your body ﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白质)and energy. 【 3 】 Vitamin C What can vitamin C do for you? keep body tissues(组织) in good shape help you heal when you get ...
● prevent your skin from ultraviolet light( 紫外线 )● prevent your lungs(肺) from being attacked by polluted air ●help make red blood cells ● Sunflower seeds are the richest in Vitamin E. 根据短文内容完成下列表格。写出每个人最需要补充的维生素和食品。 No. Personal information Vitamins ...
Sunflower seeds are a good high potassium snack to add to your diet. The seeds have 137 milligrams of potassium per ounce. Sunflower seeds are rich in additional vitamins, minerals, and nutrients, too. Potassium Supplements Doctors agree it is preferable to get potassium from the food you eat...
Research shows fresh wheatgrass juice is rich in the green pigment chlorophyll, which has anti-cancereffects. Wheatgrass also containsmineralslike calcium, iron, selenium, phosphorus, potassium, magnesium, sulfur, and sodium. It is a rich source ofvitaminsA, C, and E, as well as choline. ...
5-6. 根据be great for night eyesight可知，患有夜盲症的人应该多补充维生素A，而含有较多维生素A的食物是胡萝卜。 7-8. 骨头疼痛，牙齿疏松可以补充维生素D，因为它可以帮助钙质的吸收，让骨骼和牙齿变得更强壮。牛奶中含有维生素D。 9-10. 根据Vitamin C in oranges helps your body get well...
A large dose of vitamin Ccan hinder the absorption and metabolism of vitamin B12 in the body. This doesn’t mean you can’t include both vitamins in your supplement routine — but we do recommend spacing them out by a few hours. For example: You can take vitamin C in the morning and ...
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What are the two classifications of vitamins? What vitamin do you get from the sun? What is the WHO classification of a Vitamin A deficiency? What does UV index mean? What does OA mean in medical terms? What does vitamin B6 do for the human body?
nutrition may be on your mind. Your body needs different nutrition before and during pregnancy. You won’t need many more calories at the beginning of pregnancy, but you will need more of many vitamins and minerals. Don’t think of it as “eating for two,” but rather twice as healthy....