Although energy drinks are trendy and may provide fast relief to your energy demands, their advantages do not come alone without the possibility of adverse effects. According to the FDA, if you are an average healthy adult, you should consume no more than 400 mg of caffeine per day. But ...
passed down from your parents. Some people do seem like they've been born with a high metabolism and can eat whatever they want without gaining an ounce. But there are several things that you can control that affect your metabolism and your weight. ...
Set yourself a bedtime and stick to it.One of the joys of adulthood is not having to do everything mom and dad say, including turning the lights out early. Even so, choosing to set a bedtime can be rewarding – and you’re the one making the rules, nobody else! Aim to go to bed...
This remedy, which has a long history among Native Americans, is used for constipation and colds, eye infections, and even cancer. But goldenseal can affect your heart's rhythm, affect blood clotting, and lower your blood pressure. You should check with your doctor first if you have blood c...
I’m not going to call out any specific brands, but definitelydo your own researchabout how much of all ingredients, both good and bad, are included in your energy drink of choice. To help, I’ve previously studied many of thebest energy drinksaround the world and analyzed how much of ...
During your pregnancy, you want to do whatever you can to ensure the health and well-being of your baby. This includes ensuring you eat a healthy diet full of the nutrients your little one needs to grow and develop. In fact, there’s a whole list of foods and drinks that women are ...
How do energy drinks affect electrolytes in our bodies? What are the side effects of dutasteride? How does caffeine affect the human body and keep the brain awake and attentive? What are the consequences of increased red blood cells? What symptoms would a person have if they have damage to ...
At the level of the local campaigns on the ground, the party workers have come to believe that nothing they do will affect the result, because the election will be decided somewhere else. They can sit on their arses and someone will hand them a win. I can’t say this will happen ...
How do healthy fats affect my cholesterol levels?Healthy fats, also called unsaturated fats, help lower LDL cholesterol and triglyceride levels. Healthy fats include the following:Monounsaturated fats are found in foods such as olive oil, canola oil, avocado, nuts, and olives. Polyunsaturated fats,...
Do Vitamins PurePump Pre-Workout Powder $42.95 Naked Nutrition Naked Energy Pre-Workout Powder $44.99 BulkSupplements L-Citrulline DL-Malate 2:1 Powder $24.96 BulkSupplements Beta Alanine Powder $19.96 Naked Nutrition BCAA Powder $34.99 What to Drink During a Workout Pure water is sometimes all...