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(right), designed for Goffin’s cockatoos, which are members of the parrot family known for their problem-solving abilities. It’s a semicircular array of 20 clear plastic boxes containing puzzles requiring different solutions to release rewards like cashews or corn kernels. Hauling th...
Some of those listed above, particularly thegrainsandmilk, are singled out for having greater concentrations, but don’t interpret that as meaning meat, seafood, fish, and non-nightshade fruits and vegetables don’t contain lectins because all those do too! In short, that makes lectin-free eat...
Peanuts are not the same as tree nuts such as cashews and almonds. Peanuts are legumes, similar to dried beans. Your healthcare provider may tell you not to eat tree nuts. Tree nuts and peanuts are also often processed in the same facilities.What safety precautions do I need to take if...
As an early New Years resolution I resolve to do better – to post more, to take more pictures, to experiment more in the kitchen. There is holiday baking to be tackled and Dorie Greenspan’s Brownie Bites are the perfect place to start. When I was growing up, one of my good ...
Dow was remembered this week by friends as a quiet, thoughtful man who lived by his convictions. Most of them knew him as a physician who became the state’s first certified organic farmer, believing he could do more good growing vegetables than dispensing medicines. ...
Preheat oven to 350°F. Drain the soaked cashews and transfer them to a high-speed blender. Add the water and blend on high for 15-20 seconds or until smooth. Add more water if needed to blend (the contents in the blender do not move if there is not enough liquid). In a large ...
First Draft, a letter about what it’s really like to do serious local news The Same Clinics:why it’s important to understand that pediatric gender clinics started with intersex “Free Speech and Open Inquiry”: public lecture at the University of Delaware (March 21, 7 p.m.) ...
Help keep hair shiny by eating salmon and walnuts for omega-3 fatty acids; spinach and carrots for vitamin A; brazil nuts for selenium; and oysters and cashews for zinc. All help maintain scalp and hair health, as do low-fat dairy, whole grains, and vegetables. Double the results: Foods...
“Do you feel safe exploring Puerto Rico on your own?” Look, I’m not going to say the entire island is oh so safe. But in touristic areas like San Juan and El Yunque you should be fine if you use common sense. A local advised I avoid walking alone through Old San Juan at night...