(1)Doeseatingsoonbeforeexerciseofferathletesthingstheyneed?___(2)Whatmaymakeyourstomachuncomfortable?___(3)Tohaveabetterperformance,whatdoesanathleteneedtopayattentionto?___(4)Whatdoyouusuallydobeforesportscompetitions?Why?(Listatleast2reasons)___ 相关知识点: 试题来源: 解析 (1)细节理解题。根据...
You may wonder what exactly the professional athletes eat for breakfast to be able to perform impressive physical feats. The short answer: It depends. Brittany Dunn, a performance dietitian and chef for the Philadelphia Eagles, has found that what professional athletes eat varies widely among athlet...
Examines the types of foods athletes should eat and when they should be eaten. Indications from research on the kinds of foods athletes should eat; Why eating before exercise may not help performance; Why athletes should choose foods with a high glycemic index (GI)....
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What and When Should Athletes Eat?doi:10.1080/00913847.1997.11439135David AraujoMercedThe Physician and Sportsmedicine
An elite athlete such as a Tour de France cyclist will need to eat more than twice a day to sustain their incredibly high work output. The vast majority amateur athletes like you and me will do fine on an average of 2 meals a day. ...
In a sport that requires lean muscularity, what do the Olympic gymnasts eat? ASW Eddie Pells 被引量: 0发表: 0年 Female athletes and eating problems: a meta-analysis. OBJECTIVE: The relationship between athletic participation and eating problems is examined using meta-analysis. Both the risk ...
How much protein do athletes need? Eat 0.65 to 1 gram of protein for every pound you weigh (1.4 to 2.2 grams per kilogram). Some athletes may benefit from slightly more protein, but this is a good target for most. This recommendation is based on research that shows this is the upper ...
1Sports dietsFour athletes talk about what they eat.A MarkWhen I'm cycling on my own I stuff my pockets with bananas and protein bars. On the longest rides I'll eat something every half an hour. For heavier training it's physically impossible to get enough energy from food alone, so ...
What athletes eatProfiles several top competitive athletes. Looks at their diets and how they affect competition. Includes cyclist Davis Phinney, 33, decathloner Dan O'Brien, 26, and football player Bruce Smith, 29.Bensimhon, DanMens Health...