Kathleen ZelmanJan. 3, 2025 How Food Influences Mental Health We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain. ...
One of the reasons for the rise, those who study the kosher market say, is that less than a quarter of those that consume kosher wines are actually Jews. You could be drinking a kosher wine without even knowing it. Related stories: What's the Big Deal About Orange Wine? Ancient Wine ...
Hydrate:Drink plenty of water. Refuel:Consume a protein-rich snack or meal. Stretch:Stretch out those muscles and joints to improve flexibility and reduce soreness. Rest:Allow your body time to repair and grow. Track progress:Note your workout details for future reference. ...
Water is key to good digestion, but this vital drink plays an even greater role when you up your fiber intake. Dietary fiber absorbs water and adds bulk to your stool, allowing it to pass through you more smoothly. Consider fiber supplements...
Having said that, though, when you eat just one meal a day, you are tasked to consume a significant amount of food in a short amount of time. So for those of us who get tired after lunch, because your body is busy digesting food, this feeling is undoubtedly amplified when you’re ea...
The law of diminishing marginal utility helps explain why consumers are generally less and less satisfied with each additional unit of a product that they consume. Marginal utility can differ based on the consumer and the specific product.
If your cat is not drinking enough water to meet their daily needs, they may become dehydrated. This can lead to issues in the cat’s energy, organ and skin health. Dehydration is caused bydrinking too little waterorurinating at a faster rate than they consume water. It could also be ca...
Glass When it comes to recycling in SA, we get to look at the glass both half-empty and half-full. According toConsol, we consume over 3.1 tonnes of glass and that’s just in one year, it goes without saying that this is a glass-half-empty dilemma. ...
Marginal benefit represents one of the most basic concepts of microeconomics. This is the value, or satisfaction, that an economic actor gains from consuming additional units of a particular good. Marginal benefit also determines how much the consumer is willing to pay to consume more of a partic...
Though corn is one of the most common food sources in countless countries across the world, plain corn products are actually totally safe to consume if you’re gluten intolerant or gluten sensitive. This includes products like cornmeal, grits, cornflour, and raw corn. ...