While the idea for a graham cracker sandwich with roasted marshmallow and chocolate had been around for some time, the first s’mores recipe didn’t make its debut until 1927 in “Tramping and Trailing with the Girl Scouts.” The guidebook, which was intended to teach kids how to be good ...
Whole-Grain breakfast cereals Most dry breakfast cereals are highly processed, so be sure to look at the Nutrition Facts label, and choose those high in fiber and low in added sugar and sodium. Unprocessed whole-grain hot cereals contain fiber without the added sugar. Here’s a short list...