They are common on the back of the calves, knees, and thighs. Varicose veins are caused by valves in your veins that do not work properly. This causes blood to collect and increase pressure in the veins of your legs. The increased pressure causes your veins to stretch, get larger, swell...
I am back to normal again. This is so frightening. I am glad I read some of your stories because the ER docs don't take me seriously, I believe. They give me a pill and say eat bananas. I can guarantee if they had experienced what I had, that they would feel different. I am...
The nurse put the bolster under my calves, and the tech guy strapped my legs down. A little too tightly. Once he loosened it a bit, I figured it wasn’t as comfortable as a weighted blanket–type sensation, but that it would help overall. Earplugs in. Then he put cushioned blocks o...
tight calves None of these really qualifies for “root cause” status. Unfortunately, there are so many possible plantar fasciitis causes — probably several overlapping factors, a “perfect storm” — that it is unwise to make a confident biomechanical diagnosis. It’s just too complicated an eq...
Calvesor the back of your lower legs Muscle cramps, especially in your leg, are common. Stretching can often help. (Photo Credit: Getty Images) Causes of Muscle Cramps If you're older, live with a nerve disorder, are pregnant or menstruating, or tend to overuse or strain your muscles, ...
They can also crop up if you introduce a new movement pattern to your daily workout. Imagine adding a couple of days of running to your typical weekly routine of just lifting weights. Since running is a new movement, you may notice some knots in your calves, which you asked to do a ...
causes plantar fasciitis, most experts agree that it’s caused by an increase in activity or exercise coupled with tightness in the calf muscles (gastrocnemius) and hamstrings. If you have tight hamstrings, this can put extra stress on your calves which may lead to inflammation and even more ...
How to Prevent and Treat Achilles Pain On the strength front, sometimes runners feel like their calves are tight, but in reality, the muscle group is simply too weak for the demands a runner places on them, Oakland-based physical therapist Anh Bui, P.T., D.P.T., C.S.C.S., certifi...
The muscles on the lower half of the leg are called calves. The two most common fitness goals in the world are to get stronger and to lose weight. When working out, focus on your legs. You can place more load on your legs because they have bigger muscles. More loads equal to more ...
By the end of last week, both hands have swollen but aren't tight. They do feel like they're on fire. This week my feet have begun the process. I've been to two doctors who say it is systemic (yeah, tell me something I don't know) but they couldn't say much other than ...