Intoxication.One of the main causes of temporary memory loss is intoxication, often with alcohol. According to one survey, over half of undergraduate college students have blacked out from drinking at least once in their lives. When your blood alcohol level reaches 0.15%, you are likely to bla...
Chris Mosunic, PhD, RD, MBA Learn the causes behind hypnic jerks, also known as muscle twitching in sleep, and why you might be twitching. Plus, 5 tips to stop twitching and sleep better. Why do I twitch when I sleep? 5 causes of hypnic jerks, or sleep starts Are hypnic jerks ...
35 Things To Try When You Can’t Fall Asleep From mindful breathing techniques to consciously letting go of the day’s events, there are plenty of things you can try to help yourself fall asleep fast. When rest seems out of reach, and you don’t know what to do when you can't fall...
Did you know that there are different types of insomnia that arecharacterizedby their symptoms and causes? 1. Acute insomnia Acute insomnia is brief and normally happens in response to a stressful event or major life change. This type lasts less than three weeks and may cause restless sleep se...
Next time you spot a Black person being discriminated against, think about that black square you posted and use your voice to speak up. When your family makes racist remarks at the dinner table, remember that black square and call them out. Support local causes. Educate yourself. Mak...
Yes, sugar is terrible for you, but it's not heroin. Wean, people! What is this? The Suffering Olympics? Good grief. Unless you just want to suffer, figure out a plan to slowly cut back and gradually change your diet over time. You'll be more likely to stick with it than this co...
the of and to a in that is was he for it with as his on be at by i this had not are but from or have an they which one you were all her she there would their we him been has when who will no more if out so up said what its about than into them can only other time new...
Intoxication.One of the main causes of temporary memory loss is intoxication, often with alcohol. According to one survey, over half of undergraduate college students have blacked out from drinking at least once in their lives. When your blood alcohol level reaches 0.15%, you are likely to bla...