9.Whatcausesthepopularityofblue-light-blocking glasses? A.Evidenceoftheirbenefitstoeyes. B.Beliefinbluelight?sharmfuleffect. C.Widespreaduseofsmartdevices. D.Scientificunderstandingofbluelight. 10.WhatcanbeinferredfromParagraph4? A.Bluelightexposureishardlyavoidable. B.Eyeproblemsarenoteasytodealwith. C....
bar charts showed the hours asleep each night over. Blue bars signified nights when the participant had enough sleep (8–10 h), whereas red indicated nights when she had less sleep than recommended for a person her age
Hot flashes aren’t something that’ll go away overnight. On extremely rare occasions, they can last as long as 20 years, but on average, you may experience hot flashes anywhere from 4-10 years. What causes hot flashes? For most, it’s perimenopause or menopause Hot flashes are one of...
may cut down on deep belly fat, too. They cause all-over weight loss, which doesn’t discriminate against one kind of fat over another. These drugs are newer than bariatric surgery, so less is known about them. But so far, research shows that they measurablyreduce the thickness of viscera...
If you use your hands and feet for strenuous activity during the day, they might swell overnight. You might also experience swelling because of inactivity from blood being pushed to the hands or feet at night. Pregnancy can also lead to swelling in the morning. During pregnancy, you retain ...
Three weeks ago, I had laparoscopic surgery for removal of adhesions, suffered badly from the anesthetic and was kept in overnight. During surgery they discovered inflamed bowels they wanted investigated further. I was sent home next day but during that night I deteriorated and was rushed in ...
Day 6: Overnight oats made with nonfat milk and strawberries;baked sweet potatotopped with black beans, nonfatGreek yogurt, and green onions; lentil soup with whole-grain bread and a mixed green salad Day 7: Baked egg white cups filled withtomatoesand spinach; broiledhaddockwith steamedgreen be...
Those who do not sleep enough every night are at a much higher risk of getting a stroke or heart disease than those who get over 7-8 hours of sleep every night. In addition, sleep apnea, a common reason for poor sleep, can also contribute to your risk of high blood pressure because ...
| Causes | Signs & Symptoms | Consequences | How to manage stress eating | Stress eating at work | Stress eating at night | Is stress eating a disorder? | When to seek professional help If you eat when you’re stressed, you’re not alone. For some of us, it’s grabbing […] ...
Travel expenses were paid along with overnight accommodation for those who had far to travel. Each participant was given a £20 online voucher. The workshop began with an ‘ice-breaker’ activity. We played ‘People Bingo’ to help everyone to get to know each other. Each participant ...