In this article fromThe Island NowI will discuss the causes of weight gain and how to control them. If you are struggling with your weight, then there is a good chance that the cause is simply an imbalance betw
But if you’re not careful, there are lots of things that can sneak into your day-to-day routine and pack on the pounds without you realizing it. In this article, we’ll go over some of the most surprising causes of fast weight gain in people and explain how you can avoid them to ...
Unhealthy eating is the biggest driver of big bellies. Too many starchy carbohydrates and bad fats are a recipe for that midsection to expand. Instead, get plenty of veggies, choose lean proteins, and stay away from fats from red meats. Choose healthier fats in things like fish, nuts, and ...
Ahead, doctors share what causes hormonal belly, signs of hormone-related belly fat, and how to lose weight around your midsection in a safe way. Meet the experts: Aviva Cohn (Weiner), MD is an endocrinologist in New Brunswick, New Jersey, and is affiliated with Brigham and Women's ...
Sometimes, an enlarged heart causes no symptoms. If it becomes unable to pumpbloodwell enough, you may get symptoms ofcongestive heart failure, such as: Shortness of breath (especially when active or when lying down) Leg swelling Weightgain, particularly in your midsection ...
Causes What Causes a Stroke? The simple answer: A stroke is caused by a sudden drop in blood supply to the brain. But what leads to this event? Often, it’s damage to the heart and your arteries that builds up over many years. There’s a long list of risk factors for stroke, some...
Carrying excess white fat – cells that are stored under the skin or around the organs may be dangerous. This is especially truewhen the excess fat accumulates around the midsectionwhere the vital organs reside. Too muchbelly fathas been associated with an increased risk of heart disease, diabet...
BRI:Thebody roundness index(BRI) was devised more than a decade ago as a way to determine how close someone’s shape is to a circle—indicating more fat around the midsection—to better predict health risks. The formula incorporates gender, age, height, weight, waist, and hip ratios to he...
This bodyweight workout will build your upper body How to do a push up: benefits, tips, variations 6 ways the treadmill can help you marathon train London Marathon: a runner’s and spectator’s guide Muscle Activation Technique is a recovery dream...
and may cause digestive discomfort and stomach bloating. Ingesting too much may also lead to weight gain. If pounds gained end up around your abdomen, you may have additional pressure and discomfort in your midsection. Moderate your intake of fatty foods and watch your waistline to minimize ...