What Causes Trouble Sleeping? Is It Bad To Sleep With the TV On? 7 Possible Reasons You're So Tired—and What to Do About It Waking Up With Anxiety in the Middle of the Night What Are Foods That Keep You Awake at Night? A Bedtime Routine for Better Rest How To Fall Asleep Whe...
语篇填空 第二节 题目:如何拥有好的睡眠 体裁:说明文 语篇主题·人与自我If you have trouble sleeping, what should you do? The following can help you.Don't drink coffee in six hours before going 1. to bed. Stop smoking 2. and drinking at bed time. Don't nap during the day. Go to bed...
If you have trouble sleeping, what should you do? The following can help you.Don't drink coffee in six hours before going_1_ bed. Stop smoking _2_ drinking at bed time. Don't nap during the day. Go to bed 3 the same time every night. Set your alarm clock for the same time ...
M:But what about my feeling tired all the time, and not being able to sleep well at night? W:Those are common consequences of stress. And if you don't sleep well, then of course you will feel fatigued. I'm going to ...
Having trouble sleeping? Find out what insomnia is and how it's diagnosed and treated. Getty Images Picture this. You try to get8 hours of sleepeach night, but you struggle tofall asleepor you wake up throughout the night. Sounds familiar? You might have insomnia. ...
a. it requires people to record and review the trouble later. b. it drives people to try and stay safe from anticipated trouble. c. it's referred to as negative ideas about things that will never happen. d. it...
What causes the man's sleeping problem? C A. The season. B. The roommates. C. The temperature.2. What are the speakers mainly talking about? B A. Whether to buy a TV. I B. What size TV to buy. C. Where to put the TV.3. Where will the man go on Saturday night? A A. ...
(每小题1分,共5分)If you have trouble sleeping, what should you do? The following can help you.Don't drink coffee in six hours before ___46___ to bed. Stop smoking47 drinking at bed time. Don't nap during the day. Go to bed48___ the same time every night. Set your alarm ...
“That doesn’t mean longer sleep causes these diseases,” Cappuccio said. Instead, the fatigue keeping people in bed excessively is a symptom of something going wrong. “(It’s) a consequence of disease, not the cause,” he said.
Why do I have trouble getting up in the morning? Certain sleep disorders could be causing someone to have trouble waking up in the morning to one alarm, such as sleep inertia, which causes a difficult transition out of sleep, said Dr. Cathy Goldstein, a sleep medicine physician at the Mic...