Stress, anxiety, fatigue, awareness of dependence. I tend towards anxiety and may have developed a sensitivity to caffeine over the years and by serial quitting. Its [caffeine] inconstant usefulness in getting me through the day is counterproductive to helping me live the life I want. I am no...
Regardless of the various causes (e.g., substance abuse, dissociative identity disorder, social work anxiety, depression, and other specific anxieties), it is essential that you stay honest with the other party, even when they start challenging irrational beliefs you may have. Never lie about yo...
Migraine headaches are among the most common causes of severe headaches and can be debilitating. These headaches may occur on the left side of the head and are described as pounding and throbbing. Additional symptoms often include nausea, vomiting, visual flashes and light sensitivity. These headach...
Popular Uses and Applications Due to its dual nature, Green Malay kratom is favored by individuals looking to manage daily stress, enhance cognitive function, or simply enjoy a boost of energy without the jitteriness associated with caffeine. It can be consumed in various forms, including powder,...
Cassie:Nick’s had hiscaffeinethis morning! Nick:She's also an assistant professor at UNC Chapel Hill where, in the words of our nutrition editorPaul Salter, "she crushes the DEXAs". That's what he told me. I said, "Do you know her?" He said, "I don...
Avoid alcohol and beverages containing caffeine. Indigestion problems can be easily treated by the use of acid blockers, for example omeprazole, esomeprazole etc. Abdominal cramps due to wind Stomach cramps (sudden, severe, painful and involuntary muscle contraction) after eating often occur due to ...
Subjects experienced anxiety, depression, insomnia, trembling, racing heart, dizziness, and forgetfulness. They were also consuming a diet high in refined carbohydrates and caffeinated beverages. Once they were put on a low-sugar, high-protein, and caffeine-free diet, their blood sugar levels evened...
Curb the caffeine. ... Be careful with exercise. ... Get regular shut-eye. ... Downsize your stress. ... Keep up your energy. Does drinking water help migraines? In addition to drinking other beverages, it's important to drink enough water throughout the day. Doing so helps pre...
Environmental factors are also common causes of insomnia. Sudden changes in the sleeping environment, bright light, noise, and other factors can all potentially affect sleep. For example, suddenly moving to a noisy accommodation or having strong light shin...
Alcohol and caffeine Enlarged Heart Complications Depending on the cause of your enlarged heart, you may have complications including: Heart murmur.An enlarged heart can keep your heart valves from closing properly and allow blood to flow backward. A heart murmur is the sound this process makes. ...