You can use this strategy repeatedly, exposing yourself to important concepts and pushing yourself to recall and apply the information in different contexts. It can strengthen your working memory and build long-term knowledge that you can use in your academic and everyday life.Improve your working...
Whenever your inner voice criticizes you, sense-check the messages it’s giving you and create a new narrative for yourself. Build a habit of repeating empowering statements to yourself, like turning "I can't" into "I absolutely can." Positive self-talk is a skill worth learning, both for...
The more synonyms you know, the better you can express yourself. Understanding these nuances is essential in all forms of writing, especially persuasive writing, where word choice influences how readers connect with your message. 2 Avoid repeating words Synonyms also help you avoid repetition. Repea...
Any time you move a step at a time, you should never allow yourself to become discouraged or __overwhelmed_7___ (overwhelm). As you complete each step, you will enforce the belief in your ability to grow and __succeed_8___ (success). And as your list of completion dates grow, ...
Any injury can be debilitating, but a knee injury can keep you on the sidelines for a long time. Thankfully, there are steps you can take to prevent this type of injury and discomfort from spiraling out of control. Click to learn the top 5 causes of knee
OCD causes intense urges to complete a task or perform a ritual. For those who have the condition, obsessions and compulsions can begin to rule their life. Some common rituals might include repeated hand washing, checking (and rechecking) that doors are locked, or uncontrollably repeating a ph...
One unique aspect of being a caregiver is nurturing yourself spiritually, Johnson explains. It’s easy to tell someone to deepen their faith, but she shows readers what that can look like. In the chapter on “How to Put on the Armor of God,” Johnson suggests befriending one’s guardian ...
根据上文Everyone makes mistakes.Mistakes are an essential part of what makes us humans.They are a crucial step in learning,growing,and improving yourself.Not making mistakes is actually the biggest mistake you can ever make.(每个人都会犯错。错误是使我们成为人类的重要组成部分。...
We’ve already touched on this one. But language skills will always help set you apart from the competition so it’s worth repeating. Use a separatelanguages sectionand describe your ability using theCEFR, e.g. French—C2 And remember to work it into other parts of your CV too, like you...
I had to keep repeating what was apparently hard to accept, the realities of scale say the answer is “none”. For example the idea that one average Hurricane requires the energy of about 200 Hiroshima sized nuclear bombs kinda spoilt the perceived belief of some comparable relativity of power...