What do I need to know about gas and bloating?Gas is air that collects in your digestive system (stomach or intestines). Bloating is the tight, full feeling you get from too much gas.What are common causes for gas and bloating?Swallowing air while you eat, drink, chew gum, or smoke ...
Some individuals may alternate between episodes of diarrhea and constipation. Excessive gas. Many people with IBS may notice increased gas production, leading to bloating, belching or flatulence. Urgency or an incomplete bowel movement. Some individuals with IBS may experience a sense of urgency to ...
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A food bomb results from mixing too many different types of food together in one meal, and often happens on holidays. Each type of food requires different enzymes in order to be digested, so mixing too many together at once causes poor digestion and creates fatigue Eat nonstarchy vege...
Excessive gas. Many people with IBS may notice increased gas production, leading to bloating, belching or flatulence. Urgency or an incomplete bowel movement. Some individuals with IBS may experience a sense of urgency to have a bowel movement or feel as though they haven't fully emptied their...