Would you feel better if you weigh less but feel flabby? This tells you there is a significant disparity between weight loss and fat loss. Read next: Best Supplements For Weight Loss The Thin Line Between Weight Loss And Fat Loss Most people use these terms to mean the same thing, but...
in the empty room, spread my arms wide and call for you in this echo chamber. Sometimes I don’t recognize my own voice. Lord, there are always so many things to do, to say to retrieve and remember, and I am holding just one life– my own. Where are your hands in the white tha...
Which is why I want to advocate for women to get more than just physical support for prolapse. Mental health is an important area to hone in on too because conditions like this, with the symptoms, the anxiety, the guilt and shame, it can take its toll and make it even harder to cope...