Understanding the causes of insomnia can improve your sleep. Learn about 8 common causes and what to do about them—starting now.
In a healthy individual, respiration causes notable changes in the heart rate. When we inhale (breathe in), we may observe that our heart starts beating somewhat faster while exhaling (breathing out) slows down the heartbeats. This physiological phenomenon is called respiratory sinus arrhythmia (RSA...
Care guide for Heart Failure. Includes: possible causes, signs and symptoms, standard treatment options and means of care and support.
What should happen to the blood pressure (both systolic and diastolic) as well as the heart rate when pressure is applied to the carotid artery? Will they decrease, increase and why would this occur? What could cause an elevated heart rate?
Elevated hsCRP levels may indicate poor gut health. » Find out how to measure inflammation Based on your individual biomarker profile, InsideTracker prioritizes personalized recommendations in your action plan. For instance, you might be advised to incorporate fermented foods into your diet to...
Elevated glucose increases your risk for developing insulin resistance and type 2 diabetes, causes inflammation, and impacts your blood vessels, which can lead to cardiovascular issues like heart disease.3,4 This is why it’s important to limit the number and size of glucose spikes that occur. ...
Fat is essential for the proper functioning of the body. The brain for example, is largely made up of fat, and when a person doesn’t get enough fat in their diet, such as because they are on a low-fat diet, they stand an elevated risk of suffering from depression. ...
High Copper and low Sulfur - with or without elevated Aluminum - represent one of the most common causes of ADD / ADHD. Symptoms typically include a "foggy" mind, lack of concentration, and poor memory. This particular chemical pattern is as common with kids as it is with adults, and req...
A reliable chart is crucial for raising awareness, encouraging early intervention, and improving long-term heart health management. It’s important to note that the table primarily focuses on elevated and high blood pressure; while low blood pressure (hypotension) is less common, it can also be ...
As part of your stress response, your body releases a number of hormones. In the short term, this is designed to benefit your survival, but over a long period, elevated stress hormones can have unwanted health effects, such as depression, anxiety, cognitive impairment, and even heart disease...