The wait is over, Shiso is a herb from “Mint Family”. It has different names assigned depending on the regional basis. For instance, Shiso is also called “beefsteak plant” in English, just because of its red blood resembling purple leaves. Other than these, it’s also known by name...
No, they sound similar but are completely different things. While the former is a sugar-binding protein, the latter – lecithin – is a generic term for a broad category of yellowish-brown lipids (fats) found in plants and animals. What types of food contain the most lectins? This is wh...
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